Virtual Therapists

These therapists provide virtual therapy — safe and convenient in your own home!

Online and Virtual Resources

Can’t find someone close to home?  More comfortable using online resources?  Here are some good places to start:

  • Online PPD Support Group offers online moderated discussion forums about perinatal mood and anxiety disorders.
  • Partners to Parents offers practical tips on how couples can strengthen their relationship when they are pregnant or have recently had a baby. Topics include staying connected, parenting as a team, managing conflict, and seeking professional help.
  • Postpartum Support International offers several great resources:
    • Chat With An Expert offers weekly phone-in sessions with mental health professionals.
    • A closed Facebook page with over 8,000 PMAD survivors and professionals.
    • Online support groups in both English and Spanish, as well as a support group just for military moms.

Jane Honikman — noted author and speaker – is widely-recognized as the founder of the social support movement for women experiencing perinatal mood and anxiety disorders.  Jane founded Postpartum Support International and the Postpartum Education for Parents in Santa Barbara, CA.

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Postpartum Progress is a terrific blog addressing perinatal mood and anxiety disorders.  Although no longer updated with new information, Postpartum Progress is a great source for additional resources, research, and recommendations.

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Postpartum Support Internationals mission is to increase awareness among public and professional communities about the emotional changes that women experience during pregnancy and the postpartum period.  PSI maintains a terrific list of books about pregnancy, motherhood, and perinatal mood and anxiety disorders. 

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