Peninsula (Hampton / Newport News)

Local Contact Information

The Peninsula Maternal Mental Health Coalition meets regularly at Riverside Regional Medical Center in Annex Conference Room D.    Coalition meeting dates for 2019 are September (TBD) and December (TBD).  Meetings are 11:30 am – 1 pm and include lunch.  Contact PSVa at for more information.

Social Support Groups

New moms often isolated and alone, especially if experiencing anxiety or depression. Peer support groups offer non-judgmental listening, support, and encouragement from others experiencing similar issues. Support group leaders are caring and empathic, and can connect new mothers with additional resources.  

Groups are open to women during pregnancy or first year postpartum. 

Groups are FREE, drop-in, and ongoing; no need to register.  

No official diagnosis is required to attend. 

Babies in arms are welcome.


Hampton Support Group
Sentara Careplex
Conference Room D, 1st floor
3000 Coliseum Drive, Hampton
1st & 3rd Tuesdays each month
6:30 – 8:00 pm 

Newport News — Coming Soon!

Newport News Support Group
Riverside Regional Medical Center
500 J Clyde Morris Boulevard, Newport News
Annex Conference Room C
Day and Time TBD 

Talk Therapy

New mothers may need to address topics such as their new role, communications with partner, and changes in relationships. Talking with a mental health professional can help put things in perspective, solve problems, and introduce coping skills. Therapy in this timeframe is often short-term, problem-focused and pragmatic. Therapists listed below have all been trained to work with new and pregnant mothers.  Most therapists do NOT have administrative staff; please leave a message saying that you are a new mom needing help and someone will return your call within 24 hours.

Indicates individual is a member of PSVa’s Professional Membership Program who utilizes PSVa’s materials and programs

Crystal Bland, MSEd, NCC

610 Thimble Shoals Boulevard
Newport News, VA 23606
(757) 847-9382

Tracey Crawley, LMFT

4034 George Washington Memorial Highway
Yorktown, VA 23692
(757) 598-2244

Donna Griset, LPC

751 Thimble Shoals Boulevard
Newport News, VA 23606
(757) 655-4104

Laura Rumfeldt, LPC

753 Thimble Shoals Boulevard
Newport News, VA 23606
(757) 594-4431

Rhonda Sproles, LCSW

12420 Warwick Boulevard
Newport News, VA 23606
(757) 594-4431

*You must be a Riverside OB/GYN patient to see this provider*

Nan Vollette, LCSW

2208 Executive Drive
Hampton, VA 23666
(757) 826-7516


Psychiatrists and psychiatric nurse practitioners can manage medications and other medical concerns.  Providers below have expertise in working with new and pregnant mothers. 

Lisa Mensch, MD

300 Medical Drive, Suite B
Hampton, VA 23666
(757) 788-0201

Online and Virtual Support

There are many other options for support, including online support groups and therapists who provide virtual therapy, safe and secure in your own home.  Click HERE for more information.  And PSVa volunteers can help; call (703) 829-7152 or email

Peninsula Maternal Mental Health Coalition

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